Coaching Psychology for Life, Career & Business.


Develop Clarity, Get Unstuck & Move Forward.

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Benefits of coaching:

  • Increased personal and professional confidence.

  • Tailored strategies for moving forward.

  • Improved performance and wellbeing across your life, work and relationships.

  • Improved work life balance and a more satisfying relationship with self and others.

  • Greater clarity, personal and professional direction and improved positivity.

  • Deepened insight into self, current challenges and effective solutions.

Why not read it for yourself and check out previous clients feedback on google or here!

Since 2011 I have been working with individuals, business owners and organisations within Ireland and internationally (USA, UK & Europe). My work is based on integrative coaching psychology incorporating a number of other participatory, facilitation and experiential approaches. You can find out more about me professionally or you can get to know me by reading one of my books, available from Amazon.

Something within me has changed, I can live in the moment and I feel more like me. I have a spring in my step. - 2018 Coaching Client

I never thought I would reach this point so quickly - actually I wasn't sure I would reach this point at all - Psychologist, 2018

My Books …


Instagram Feed …

YouTube Clips …

Imposter Syndrome

Coaching for Singles

Work Life Balance

Unhelpful Thinking

Looking to be liked?

Making Decisions

"After the very first session and with the exercises I did at home, I felt more empowered and could feel my true self coming home"

Client Reviews