Posts in Relationships
Working Parents & Coaching: My thoughts on getting a better work-life balance.

Having it all, doesn't mean doing it all. Having it all requires a great skill in balance and priority setting. It requires the ability to shift between responsibility and not being responsible for everything.

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Managing your anger effectively

Anger is a powerful and helpful emotion. The issue is we often mis-use it and blame it for our actions and choices. It is an emotion, often primitive in its nature however so is happiness and lust, yet most people learn to regulate these, then why is anger so different in our social understanding?

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Rejection & Responsibility.

So many of us think that if someone would just give us a break then we could flourish and achieve our potential. I see it with musicians, executives, artists, writers and the list goes on. I see it in most professions.  We are waiting to be seen, valued and respected, we are waiting for someone to say YES you have worth. So we can start to finally believe it and feel we do. 

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