Be Your Best Self
How to Win Friends and Influence People
by Dale Carnegie
The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
by Stephen R. Covey
Self Care An Authentic Journey
is a book I have written from a personal and private practice view. Bringing in the reality of adding self care to your life, as well as how to!
Self Compassion by Kristen Neff
is a book that incorporates the practical elements of self compassion with the research!
Understanding Teenagers, sometimes wild, always wise by Tony Humphreys
Tony brings a strong sense of self reflection and compassion to the process involved in parenting or supporting teenagers.
Selfhood by Dr Terry Lynch
a book that discusses: A Key to the Recovery of Emotional Wellbeing, Mental Health and the Prevention of Mental Health Problems
Flourishing Maureen Gaffney
grounds a psychological understanding of coaching into a self help practice!
The Four Agreements: A Practical Guide to Personal Freedom
(A Toltec Wisdom Book)(A Toltec Wisdom Book) by Don Miguel Ruiz
Mindful Walking by Hugh O'Donovan
(one of my college lecturers) offers a practical guide to mindful walking.