For Life, Relationships & Career
Life, relationship & career coaching will help you move forward, gain clarity, feel better & get unstuck. Everybody has the capacity to improve the quality of their life, emotions and experiences if they choose to!
“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” – Albert Einstein
Coaching can help you with:
- Confidence and assertiveness.
- Self-esteem and self-acceptance.
- Getting out of a rut and moving forward.
- Improving relationships with partners, family, friends and at work .
- Career development, transition or exit strategy.
- Clarity around general life direction and your career.
- Developing a more positive relationship with yourself and self-care.
- Natural anxiety & stress management.
- Overcoming personal insecurities.
- Personal recovery from addiction, mental illness and co-dependency.
- Manage challenging situations and ongoing crisis in a more effective way.
- Online (Skype, WhatsApp or Joinme) | Monday to Saturday / 7am -9pm.
- The Therapy Rooms, Victoria Cross, Cork | Monday, Tuesday, Wednesday, Friday, 7am-9pm
- Dublin - Sundays Evenings
3 month intensive programme / €699
- 6 bi-weekly (60 minute) coaching sessions over 3 months! (Sessions done via Skype/phone or in person in Cork, Ireland)
- Tasks, exercises and practice to be completed between sessions.
- 12 scheduled ‘progress review/ check in emails’ for the weeks in between session!
- Access to unlimited email coaching support throughout the 3 months.
If more sessions are required following the 3 month programme, we can arrange them as needed at a reduced rate. Some clients find 3 months is just what they need and others want to continue with their progress.