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What its all about ....

The Love your life empowerment series is all about improving our quality of life and relationships through personal development, coaching psychology, group facilitation and reflective practices. 

Pre-series consultation ...

To ensure we are in the right place to work together a pre-consultation will take place at the beginning of January over the phone, facilitated by me (Sile Walsh). 

We will cover ... 

  • Our relationship with self 
  • Self-esteem & confidence 
  • Helpful & unhelpful beliefs systems we hold 
  • Relating to others, personally & professionally 
  • Boundaries & expectations 
  • Getting our needs met more effectively 
  • Learning to support ourselves and each other effectively 

 

Whats included & Costs

This series includes a pre-consultation phone call, 9 group sessions of 4 hours over a period of 6 months, individual home practice's and reading/watching material to deepen the learning between sessions and a personal coaching session the last month to further support your next stages.

Total Cost: €500 (€50 deposit, €50 x 9 instalments)

Costs include nine 4-hour sessions, worksheets & handouts, online coaching group and a private individual coaching session. 

An added benefit is a discount for any additional coaching or events facilitated by SW Coaching through 2018/2019.

 

Time & date details:

Time for group sessions will be 10am-2pm. 

Dates include January Feb 3rd & 17th, March 3rd & 31st, April 21st, May 26th, June 9th & 30th, July 28th.

 

Feedback from a previous participant

"I wanted to gain fresh insights into myself, my approach to relationships and life and how I make my way in this world, and thereby be able to change where necessary and be the very best version of myself that I can be. Now my family see me as calmer and more assertive and happier!"