What it Is all about ....
The Love your life empowerment series is all about improving our quality of life and relationships through personal development, coaching psychology, group facilitation and reflective practices.
We will cover ...
Our relationship with self
Self-esteem & confidence
Helpful & unhelpful beliefs systems we hold
Relating to others, personally & professionally
Boundaries & expectations
Getting our needs met more effectively
Learning to support ourselves and each other effectively
Improved sense of self
Stronger relating skills
Improved confidence and self acceptance
Practical ways to manage life and relationships better
What is included & Costs?
This series includes a pre-consultation phone call, 9 group sessions of 3 hours over a period of 6 months, individual home practice's and reading/watching material to deepen the learning between sessions and a personal 30 minutes session at the end of the 9 sessions to further support your next stages.
Total Cost: €500 (€50 deposit, €50 x 9 instalments)
Two Mondays a month in Cork between 6.30pm-9.30pm in the city centre beginning February 2019
Two Tuesdays a month between 6.30pm - 9.30pm in The Arts and Business Campus Drumcondra beginning January 2019
Feedback from a previous participant
"I wanted to gain fresh insights into myself, my approach to relationships and life and how I make my way in this world, and thereby be able to change where necessary and be the very best version of myself that I can be. Now my family see me as calmer and more assertive and happier!"